And in the 3rd week of January, I was actually on
vacation, but managed to NOT miss a workout!
I must say, I had to pat myself on the back for that. It was not motivating to go downstairs and do
my workouts when everyone else was enjoying their coffee and breakfast. And did I mention the fact that I was at
least 7000 feet above sea level?! Let me
tell you, my below-sea level lungs took a HIT this past week. Pretty much I wanted to max out everyday at 2
minutes, but managed to keep pushing past that.
Nevertheless, I did have some of my lowest max out times, this
week.
Week 3 also introduced a new workout, Tabata Strength, in
place of Tabata Power. In Tabata
Strength, you will do more push-ups than you ever thought possible, and don’t’
get your hopes up for a water break because that doesn’t happen. Instead of water breaks, you get to do
“cardio recovery”, like high-knees, etc.
It’s a real blast!
So my high of the week(s) is that I only gained two pounds
after being gone for 8 days! I attribute
that to my Insanity Max workouts AND I brought my Shakeology packets and drank my shakes for
breakfast every morning.
My lows of the week were my decreased max out times, but
luckily the month isn’t over, and I have one more week to improve on my times
before we switch it up again in Month 2 of Insanity Max 30!
To see my video review, click here!
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