My guilty pleasure is The Bachelorette. It just is. It's not something I am proud of, but I also know there are many others who also take delight in this overplayed, overly dramatic, and silly show. So I thought to myself, "How can I JUSTIFY watching this?" And the most obvious way was to work out while witnessing the tantalizing theatrics of one-on-one dates, group dates, and of course the dreaded rose ceremony.
So I created a Facebook group, invited my friends to join me, and I post the workouts every week. So here you go, and you can thank me later for giving you a legitimate reason to watch your favorite guilty pleasure.
- March in place throughout the duration of the show.
- Whenever ANYONE says:
- Husband: 5 Burpees
- Love: 10 Jumping Jacks
- Rose: 5 Squats
- Rose Ceremony Burnout:
- Alternate 5 Squats and 10 Jumping Jacks
If you would like to join my Bachelorette Fitness Challenge and receive updated workouts, friend request me at: https://www.facebook.com/dara.laporta and shoot me a message!
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