PiYo: Hardcore On the Floor

I am really loving PiYo the more and more I do it.  The workouts are becoming more intense and more like how I pictured PiYo to be.  

Hardcore on the Floor is a bonus DVD, and you were ON THE FLOOR.  Literally, I don't think I stood up except for at the beginning during the warm-up.  As you can imagine, there was a lot of planking, a lot of down-dog, and not enough child's pose.  : )  

Duration: 36 minutes